A most unusual breakfast…Oat Bran Almond Butter Waffles

November 20, 2008 at 10:40 pm (Uncategorized) (, , , )

So I read on a blog last week, I can’t remember which one…I apologize, about someone who made oatmeal or oat bran then broke a waffle up into their bowl of oats.  Well…that inspired me this morning.  I wanted waffles, but I didn’t have any bananas to slice on top.  My creation was toasted waffles, spread with almond butter, and then oat bran on top.  I put about 1/6 cup of oat bran and 1/3 cup of water in the microwave.  That’s all the oat bran I had left!!  When it came out done, I mixed in cinnamon and nutmeg.  After I placed the oat bran on top of the waffles, I drizzled them with warm agave nectar.  YUM!!!  This was such a satisfying and delicious breakfast!

dsc07260

dsc07264

And to keep things funky today…I had an interesting, and new, afternoon snack!  I needed a substantial snack, as Eric and I are going to a Bikram yoga class this evening and dinner will be later than usual.  Apple slices, dunked in almond butter, and then rolled in Nutlettes cereal (which is 100% soy protein).  I’m good to go now!! :)

dsc07266

Permalink 3 Comments

New favorite breakfast

November 11, 2008 at 9:28 pm (Uncategorized) ()

It seems as if no one can get enough oatmeal these days….I see so many bloggers writing about their oatmeal concoctions.  It must be the cold weather in the Northeast.  I felt inspired and created my own warm bowl of goodness.

-1/3 cup oat bran

-2/3 cup water

-1/2 frozen banana

I then heat that in the microwave for 2 1/2 minutes.

When it comes out, I add:

-Cinnamon

-Nutmeg

-Pumpkin Pie Spice

and one spoonful of almond butter.

Mmmm….absolute heaven!!!!!

dsc07180

My only complaint with oatmeal and oat bran is that I’m always hungry again like two hours after I eat it.  I’ve just been having more food then….an apple, some pretzels, etc.  Anyone else have this problem?!  I do like eating it before morning yoga though, since it digests so quickly, I can get fuel, but also have a pretty empty stomach.

Permalink 2 Comments

Scotland-like Saturday

September 14, 2008 at 2:37 pm (Uncategorized) (, , , , )

Today it was overcast all day.  We were suppose to get some of the storms from Hurricane Ike, but that never really occurred.  It was a bit windy all day and wet, but it pretty much just barely drizzled all day.  It felt just like a normal Glasgow, Scotland day.  So cozy!

I was so excited for breakfast this morning because I was having oat bran for the first time!  It was YUMmy!  Very similar to oatmeal, but with a unique texture.  It’s finer.  I made it with water in the microwave.  When done, I added cinnamon, pumpkin spice, sliced bananas (I ate the other 1/2 of the banana with almond butter while I was waiting on the oat bran), and vanilla soymilk.  It was interesting because I had a packet of Stevia sweeter on the side in case I needed it.  When I make quick oatmeal or steel-cut oats, I always have to add a packet of sweeter.  However, with the oat bran I did not.  I don’t know why this is exactly, but it was plenty sweet on its own and with the added soymilk.  I’m a fan!  I love how healthy the oat bran is.  It seems to have a bit more fiber and protein than oatmeal.  It also kept me full for a very long time, which was nice.  Sometimes oatmeal can digest so fast that you get hungry pretty soon after eating it.

For lunch I had the Mediterranean combo salad from Whole Foods.  It comes with hummus, grape leaves, bulgur salad, olives, tomatoes, and mixed leaves.  Awesome!  I buy this often.

I had dinner from Sushi Zushi .  I forgot to take a picture…so sorry.  I had a vegetable roll, rolled maki-style (with the seaweed on the outside), edamame, and miso soup.

Permalink Leave a Comment